Tantric Meditation Techniques, Tantric Energy Kundalini and Transfiguration

are common terms used on this subject.

“Researching the best books on Tantra and recommended Tantric teachings”

If you have any retreats or Tantric workshops you recommend please comment below with the details.
Firstly its worth understanding…

Tantra Meditation

How to practice Tantra

Pink hat Tantra

In Pink hat Tantra, couples work together to cultivate a deeper sense of intimacy and connection. They may engage in practices such as eye-gazing, breathing exercises, and meditation, which can help to create a sense of trust and openness between partners.

Here’s a link to a relationship guide to Sacred union and a Tantric lifestyle…

Tantric lifestyle

The best books on Tantra that I’ve read

These are the most incredible books I’ve found about Tantra highly recommend you read them.

• Tantra Demystified, Tantric Secrets and techniques for sexual and spiritual bliss. By Vikas Malkani (This book covers the many different practices from a simular perspective to my own, definitely worth reading!)

• (Highly recommend) The Intimate Couple, Reaching new levels of sexual excitement through body awakening and relationship renewal by Jack lee Rosenberg, Ph.D., Beverly Kitaen-Morse, Ph.D.
• (Highly recommend) Meditation as Medicine, Activate the Power of Your Natural Healing Force. By Dharma Singh Khalsa M.D and Cameron Stauth

• An Erotic Journey from Tantra to Spiritual Ecstasy

• Love, Sex and Awakening, By Margot Anand

(Warning) From my experience, some people have had quite extreme personal difficulties from overdoing it with advanced practices. If your Kundalini awakens and you are not ready for it, the amount of energy can cause havoc in blocked charkas or enhance the domaindominant part of the masculine or feminine aspects of yourself. Regularly meditating helps balance the right and left sides of the brain, directly related to masculine and feminine aspects of ourselfs. If the masculine is stronger than with Kundalini awakening we can have to much energy and burn out. Or if feminine is stronger than we can become over sensitive with the Kundalini awakening. One school of thought is that if your heart centred that this can transcend potential issues.  Studying the advanced techniques and practices of Tantra have been kept secret up until recently. Shared to a student once initiated. It’s recommended to have practiced regular meditation and yoga as a foundation, to facilitate a strong mind and stable nervous system to allow the increased energy that can accompany this practice.

More info on Advanced Tantric teachings read Advanced Yoga practices (AYP)

 Tantric Breathing and Energy are Powerful Practices on the Path.

Tantric practices including meditation and yoga

My friend Bodo who has written 25 book and I believe some are the best Tantra books” Guy Sohm

He said that we could share this:

Meditation and Multidimensional Awareness
Bodo Balsys

My way of thinking is Buddhistic, most of my books are on Buddhism, which presents a advanced form of esoteric Buddhism. One of the concepts I used to have concerning the distinctions between Buddhist and Hindus was the concepts of the Hindu deities, conceived as Gods (Śiva, Viṣṇu, Brahmā, etc.), which Hindus worshipped, whereas Buddhists would have none of that. However when any of you look at Buddhist Thangkas (paintings) then you will see depictions of ‘deities’, of the Buddhas, Bodhisattvas, ḍākinīs, Wrathful Deities, feminine Consorts, etc,
R.L. Kashyap, Hymns of Creation, (Sakshi, Bengaluru, 2011), 11.
In meditation one is trying to bridge a gap in consciousness between the lower empirical mind and the higher abstract Mind, the domains of enlightenment, and this bridge is called the antaḥkaraṇa. Intuition is the inner knowingness, the Voice of Silence, listening to the Heart.

The School of Esoteric Sciences

There are many different kinds of meditation, from the zen meditation, to dynamic Osho’s meditations, buddhist meditation, tantra meditation. On this last one I started focusing recently, after few years of mindful meditation and raja yoga meditation. Nowadays the term Tantra is pretty much associated with sex, which is a very restrictive view of tantra indeed, no doubt. Historically, the tantra practices come to be part of hinduism and buddhist tradition somewhen after Patanjali (dating yoga history is really complicated and there are not many certainties). Tantra tradition was really esoteric and revolutionary at that time. Instead of demonizing the human needs linked to the material body, it embraces them and actually use all of those practices that were forbidden as a way towards purification, with the aim of awakening the shakti energy and finding the connection with the divine. Among those, there is also sex; chastity or refrain of sexual desire was indeed a big part of the Brahmin tradition within yoga.

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What are the best recommended books on Tantra, Tantric teachings you have read, please comment below or email us. Bless your heart ☆♡☆ Thanks